HEALTHY FOOD
Enjoy a variety of delicious and nutritious meal options, including vegan, vegetarian, or pescatarian choices, for breakfast, lunch, and dinner.
The menu is created in collaboration with a nutritionist to ensure it meets all nutritional requirements.​
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This is a sample vegan menu that is gluten-free and dairy-free:
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Day 1
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Dinner: Summer rolls with cabbage, carrot, spring onion, sesame seeds, ginger, garlic, peanut sauce, salad, side of edamame with sea salt
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Day 2
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Breakfast: Millet cooked in plant milk with hazelnut spread, dates, cocoa, and cinnamon
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Lunch: Quinoa salad with baby spinach, avocado, cucumber, sweet potato, and crispy chickpeas
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Dinner: Rice pasta with lentil and mushroom ragù, side green salad
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Day 3
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Breakfast: Avocado on toasted bread with carrot salad
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Lunch: Bulgur with carrot, zucchini, eggplant, onion, garlic, with a side salad and olive cream sauce
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Dinner: Swiss chard and potatoes with falafel and green salad
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Day 4
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Breakfast: Oat and chia pudding with plant milk, coconut yogurt, banana, raspberries, and cashew spread
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Lunch: Hummus with carrot, celery, bell pepper, cucumber, zucchini, sunflower seeds, and seed crackers
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Dinner: Orzo with asparagus, leek, and peas and beet and carrot salad with walnuts, honey, and mustard, side green salad
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Day 5
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Breakfast: Sweet potato tortilla with avocado, mushrooms, spinach, arugula, lettuce, parsley, leek, beans, and cashew mayo
