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Longevity Retreats Croatia

MAKE TIME FOR SELF-CARE

ABOUT LRC

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Longevity Retreats Croatia is dedicated to providing transformative wellness experiences in the serene landscapes of Croatia. Our retreats focus on rejuvenating the mind, body, and spirit through holistic approaches, including workout, integrative body therapy, healthy nutrition, and mindfulness practices. Our mission is to empower guests to biohack their health and optimize their potential, becoming the best version of themselves.

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01

MEDICAL CHECK-UP

A team of medical professionals will come to your location to collect blood and urine samples for comprehensive testing, including hormone and vitamin analysis. This is essential for biohacking and enables data-driven decisions for peak performance and longevity. Find out more

02

NUTRITIONIST CONSULTATION

A nutrition specialist will review your blood and urine results, providing personalized recommendations for nutrition and supplementation based on your health, diet, and lifestyle. They will also conduct and analyze anthropometric measurements. Find out more

03

INTEGRATIVE BODY THERAPY

A licensed physiotherapist offers targeted rehabilitation for injuries and pain using techniques such as Emmett, Myofascial Release and Craniosacral Therapy, along with lymphatic drainage, body detoxification and relaxation. Find out more

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04

WORKOUT

Everyday training sessions in small groups are customized to fit your fitness level and goals. 

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05

HEALTHY FOOD

Enjoy a variety of delicious and nutritious meal options, including vegan, vegetarian, or pescatarian choices, for breakfast, lunch, and dinner. 

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06

ACCOMMODATION

Stay in a 5-star or 4-star seafront accommodation. Relax, recharge, and return home feeling refreshed, energized, and renewed. Find out more

RETREAT MOMENTS

UPCOMING RETREATS

MEET THE TEAM

*Other collaborators providing healthy food and exercise are contracted separately for each retreat, depending on the availability and preferences of the majority of participants, but all have been personally vetted by the retreat’s founder and uphold the LRC quality standard.
Attending this retreat was a truly eye-opening experience. One of the most remarkable moments for me was the myofascial treatment. After just one session, I felt immediate relief from my lingering knee pain, something I had struggled with for years. The medical aspect of the retreat was just as insightful. A comprehensive blood test revealed some key deficiencies that could be contributing to my chronic tiredness. Understanding these underlying issues gave me a clear path to improving my overall well-being.

Jelena B.

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